The Confidence Course has been designed to help you learn new ways of building your confidence skills in all areas of your life. We will be learning a series of techniques and life skills that will help you find a way to stay more securely in touch with your own strengths, without the added assumptions and negative self-talk that can generate stress, anxiety and feelings of stuckness.
The Course draws from my experience and qualifications in:Clinical Hypnotherapy
Solution Focused Therapy
Practice of Mindfulness and other Meditations
Group training and facilitation
A need for confidence
Sessions: The courses consist of six weekly two-hour sessions.
Start Date: Monday 23rd January, 6:30pm - 8:30pm
** You can still join the course on Monday 30th January**
** You can still join the course on Monday 30th January**
Location: Healing Rooms, 162 Gloucester Rd, Bishopston
To book your space or find out more call : 07731 784 254
Download your application form here
Download your application form here
Or visit: The Confidence Course Blog: here
