Hypnosis and Meditation CD’s

** SPECIAL OFFER ** Buy both CD's for £8 

These CDs are designed to reduce the stresses and strains of everyday life. They are professionally designed and recorded for ultimate health benefits and a professional quality.

To order a CD by post, simply forward a cheque payable to “Stephanie Betschart” to Alma Vale Hypnotherapy Clinic, 39 Alma Vale Road, Clifton, Bristol, BS8 2HL, detailing which CD(s) you require together with your full contact details.  

To order online click on 'Order Now' to pay by PayPal or debit/credit card and have your CD despatched, usually within 4 days.

Mindfulness CD’s:
These CD’s are designed to support your mindfulness practice between hypnotherapy sessions and after completion of therapy as part of your everyday well being resources The tracks are short to facilitate practice as part of a busy lifestyle.

Mindfulness for Busy people Vol 1.
Track 1: Introduction to Mindfulness
Track 2: Mindful Meditation – 15 minutes guided meditation for stress reduction. Includes real birdsong in the background!

£7.95  £4.00  including delivery         

Mindfulness for Busy People Vol.2
Track 1: Five Minutes Mindfulness Break – Reconnect with yourself and the present moment with this powerful and refreshing 5 minutes meditation.
Track 2: Short Body Scan – Lie down and relax whilst meditating deeply with this short version of the body scan, yet still a complete and integrative mindfulness workout.

£7.95  £5.00 including delivery    

*Results may vary from person to person

Hypnotherapy CD’s: Out soon!