Building confidence, clarity and motivation
Is low confidence holding you back
in achieving your dreams, progressing in your career or developing
relationships?
We can work together to learn the skills
to be happy being yourself.
Problems with your confidence or self-esteem can often
happen due to the beliefs you have about yourself. These negative beliefs can
build gradually, over the years and through various situations and knock backs
in your life. You may end up feeling stuck or held back, insecure, unable
to be assertive, hesitant to get on with the normal things of life
like dating, applying for jobs or even engaging in hobbies.
But it does
not need to be like that. Solution Focused Hypnotherapy can help to get the
real you back, to be happy being who you are and embrace your potential.
With hypnotherapy we can help your confidence
Working together, we can build up your confidence and your
self-esteem. Using a combination of hypnosis, resilience exercises and positive
dialogue to establish strategies and achievable goals to help gently move
forward step by step, building on your successes each week.
· Hypnosis helps you to
relax and reduce anxiety around trigger situations
· Powerful techniques embody
feelings of confidence and ease, ready to use at critical times
· We define your vision
of wellbeing, happiness and the best version of yourself to nurture a new, positive reaction to life and greater self esteem
·
Increase
your confidence by highlighting and learning from your successes and achievements
·
Discover
more of your strengths and resources to increase resilience
·
Connect
to your values so they can feed your energy and motivation
Benefits of Hypnotherapy for Confidence:
ü Gain clarity about your career and apply for promotions and jobs
ü Stand up in public, deliver talks and presentations
ü Feel motivated and energised to engage in your projects and dreams
ü Being assertive in a calm and positive way
ü Cope well with criticism and mistakes
ü Get out of your comfort zone and enjoy significant improvement to your overall quality of life
ü Increased effectiveness and enjoyment at work, in sports and in hobbies
Solution Focused Hypnotherapy for Confidence and Happiness
