Grow your capacity to deal with
the challenges and bumps of life
Training courses to develop resilience
Resilience refers to our ability to take challenges
and setbacks in our stride - to learn and grow from them. Beyond adaptability,
resilience also helps us have more capacity for enjoyment and authenticity in
our lives.
The Embodied resilience courses and
workshops will give you:
•
Tools and understanding to access your resources in difficult
times
•
The capacity to be more adaptable and flexible
•
The ability to think more clearly and positively
•
The power to take control of your well-being
FIND OUT MORE AT "Embodied-Heart Resilience Training"
Courses Available:
The Embodied resilience course for individuals
You have missed!: Embodied Resilience Course with the Triratna Sangha
6 weeks course starts 22nd September 2020
Times: Tuesdays 11:30 am -1pm
Dates: September-October 2020
Location: Online
Get in touch with info@bristol-buddhist-centre.org if you are a member of the bristol Triratna Sangha.
You have missed!: Embodied Resilience Course
4 weeks course starts 3rd June 2020
Times: Wednesdays 5:30pm-7pm
Dates: 3rd June, 10th June, 17th June, 24th June
Location: Online
You have missed!: Free hour-long workshop: Wednesday 27th May
Embodied Resilience skills you can practice home now.
How neuroscience can help us understand how to grow our personal resilience.
Date and Time: Wednesday 27th May – 6pm London time (UTC +1)
Register here: Zoom link; Password.
