Welcome to Mind-Body Therapies in Bristol

*** Covid-19 update April 2021***

FACE TO FACE appointments are now available from 12th April 2021 in Bristol

 Therapy sessions are still available ONLINE  as well.

My name is Stephanie Betschart, I work with people to help them develop and deepen Resilience, facilitate Change and the expression of their own Potential in an integrated and Embodied way.

I use a number of approaches, including Clinical Hypnotherapy and Solution Focused Hypnotherapy, NLP, Coaching, Mindfulness, Embodied protocol and Compassion based approaches. I am trained in all these disciplines, they are all related and compliment one another as one integrated approach. 
The core of the work is Solution Focused Hypnotherapy** 

My main areas of work are to support my clients to:

  • Increase Resilience and Emotional Balance*
  • Improve Confidence and Self-Esteem*
  • Reduce Anxiety and Stress *
  • Enhance Creativity and Focus*
  • Support with Change and Transitions*
  • Irritable Bowel Syndrom (IBS)* Stop Smoking Plan*

a woman sitting on a bed with a laptop and a dog

*Results may vary from person to person

** Warning! Solution Focused Hypnotherapy may cause Happiness, Increased Confidence, Increased energy and positivity.